I have been teaching Yoga since 1995. My classes and retreats are tailored to meet the needs of a variety of experience levels with focus on proper alignment, use of the breath, and the creation of a light heart. I have ERYT-500 certification from Yoga Alliance, additional certification in Yoga for Healthy Aging and an MFA from Tulane University. I've lead yoga retreats near my home in North Carolina as well as overseas. When on retreat with me you can expect to have a unique experience centered in yoga, art, food and local culture.